Hearty Pineapple Chicken and Rice Recipe

Pineapple chicken and rice brings together the savory taste of chicken with the sweet, tangy flavor of pineapple.

The juicy pineapple adds a refreshing twist to the tender chicken, creating a dish that’s both vibrant and satisfying.

It’s a simple yet flavorful way to enjoy chicken with a touch of sweetness.

Try it for a delightful combination of tastes.

Why You’ll Adore Pineapple Chicken and Rice

  • Balanced Flavors: The sweetness of pineapple complements the savory chicken and soy sauce, creating a well-rounded taste profile.
  • Nutritious Ingredients: Combines lean protein, fruits, and vegetables, providing a wholesome meal.
  • Versatile Pairing: Serves as a standalone dish or pairs well with a side salad or steamed vegetables.

Ingredients of Pineapple Chicken and Rice

  • Chicken Breast: Provides lean protein, cubed for tenderness and flavor.
  • Pineapple: Adds a sweet, juicy contrast to the savory chicken.
  • Olive Oil: Used for sautéing, adding richness to the dish.
  • Onion: Brings sweetness and depth to the flavor profile.
  • Garlic: Adds an aromatic base, enhancing the dish's overall flavor.
  • Red Bell Pepper: Adds color, crunch, and a mild sweetness.
  • Jasmine Rice: Offers a fragrant, fluffy base to soak up the sauce.
  • Chicken Broth: Adds savory depth and moisture to the rice.
  • Soy Sauce: Provides umami and saltiness to balance the flavors.
  • Ginger: Adds a warm, slightly spicy note to the dish.
  • Salt and Pepper: Season to taste, enhancing all the flavors.
  • Green Onions: Garnishes the dish with a fresh, mild onion flavor.
  • Sesame Seeds: Adds a crunchy texture and nutty flavor as a topping.

Tropical Pineapple Chicken and Rice Recipe Guide

Step 1: Cook the Chicken

Heat olive oil in a large skillet over medium heat. Add cubed chicken and cook until golden brown and fully cooked. Remove the chicken and set it aside.

Step 2: Sauté the Vegetables

In the same skillet, add chopped onion, minced garlic, and diced red bell pepper. Cook until the vegetables are soft and fragrant.

Step 3: Add the Pineapple

Stir in cubed pineapple and cook for 2 more minutes, allowing the flavors to blend together.

Step 4: Prepare the Rice

Add jasmine rice to the skillet along with chicken broth, soy sauce, grated ginger, salt, and pepper. Bring to a boil, then reduce heat, cover, and simmer for 18-20 minutes, or until the rice is cooked.

Step 5: Combine and Serve

Return the cooked chicken to the skillet and stir to ensure everything is well mixed. Once heated through, serve the dish topped with sliced green onions and sesame seeds.

Pineapple Chicken and Rice: Perfect Portions for Everyone

A quick preparation makes this dish accessible for any busy schedule. The combination of sweet pineapple and savory chicken creates a contrast that excites the palate.

asmine rice adds an aromatic touch, enhancing the overall experience with its fragrant notes.

This meal suits both casual dinners and festive gatherings, ensuring satisfaction for everyone at your table.

Pineapple Chicken and Rice: Tasty Twists to Try

  • Spice Level: Add red pepper flakes or a dash of hot sauce to introduce some heat.
  • Vegetable Additions: Incorporate bell peppers, snap peas, or carrots for added crunch and nutrition.
  • Grain Alternatives: Substitute jasmine rice with quinoa or brown rice for a different texture and added fiber.

Tropical Pineapple Chicken and Rice

  • Pineapple chicken and rice is a versatile and flavorful dish that brings a taste of the tropics to your table. Its combination of sweet pineapple, savory chicken, and fragrant rice makes it a satisfying meal that is both easy to prepare and delightful to eat.
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Pineapple Chicken and Rice Recipe

Pineapple Chicken and Rice Recipe


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4.6 from 27 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Pineapple chicken and rice transports you to sun-soaked shores with its lively blend of flavors. The juicy chunks of pineapple mingle perfectly with tender chicken, while the fluffy jasmine rice soaks up all that tropical goodness, creating a dish that’s both refreshing and satisfying.


Ingredients

Scale
  • 1 pound chicken breast, cut into cubes
  • 1 cup pineapple, cut into cubes
  • 2 cups chicken broth
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 cup jasmine rice
  • Salt and pepper to taste
  • 1 tablespoon soy sauce
  • 1 teaspoon ginger, grated
  • ¼ cup green onions, sliced
  • 1 tablespoon sesame seeds

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add chicken cubes and cook until golden and cooked through. Remove and set aside.
  2. In the same skillet, sauté onion, garlic, and bell pepper until softened.
  3. Stir in pineapple chunks and cook for 2 more minutes.
  4. Add jasmine rice, chicken broth, soy sauce, ginger, salt, and pepper. Bring to a boil.
  5. Lower heat, cover, and simmer for 18-20 minutes until rice is tender and liquid is absorbed.6. Return chicken to the skillet, mix well, and heat through.7. Garnish with green onions and sesame seeds before serving.

Notes

Pairing pineapple with chicken adds a refreshing sweetness that balances the savory flavors.

Garnish with fresh cilantro for an extra burst of color and aroma.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner, Lunch
  • Method: Sautéing
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 4
  • Calories: 480 kcal
  • Sugar: 8g
  • Sodium: 900mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 66g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

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